Week of March 18th
Character Development This week in health class we continued to explore the qualties that help us develop resilience by learning about our brain and how incredible it is. We discussed that our brain helps us to experience the world through our senses, feelings and actions. We agreed how wonderful this is but, sometimes our brains can cause use some challenges when we get super angry, frustrated or anxious. When this happens, we are not at our best and these types of emotions can intensify and cause us to temporarily lose control of our actions. We call this “flipping our lid” We discussed that this is perfectly normal and helps to keep us safe from danger, but when we have these strong emotions, we are not always in danger resulting in us acting without thinking. Consequently this results in us getting more upset. We took the time to learn that there are three main parts of the brain using a hand model and that these parts are involved when we have big e...